Celebrating Juneteenth: Books, BBQs and Fireworks
It’s time to celebrate Juneteenth! Let’s break down the history. Juneteenth is short for June 19. On that date in 1865, Union soldiers brought the news to slaves in Texas….
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Mom Jeans and Closet Clutter
It has been about ten years since I had my first child. I’m not a size 6 anymore, and never again will I fit into those jeans, lurking… at the….
Moms and College: The Perks and Possibility
You’ve been thinking about going back to college for a while. Every time the thought crosses your mind- you think of the deadlines at work, the kids’ activities, the babysitter’s….
Scheduling in Exercise Ten Minutes at a Time
I’m a mom, a wife, a fitness trainer, business owner, and the list goes on, but I also know that to be the best me I can be I have….
Selah: Finding Rest in a Chaotic World
2021 is my year of Selah: stop and think. Each year, I seek God in prayer for what He wants me to focus on for the next 365 days. This….
Moms and Mental Health: Balancing it All Healthily
Let’ talk about something taboo….moms and mental health. Mental health has become a prominent illness, affecting millions and the topic has recently made headlines as mass shootings continue to plague….
Think Like a Lady and Act Like a Boss: Finding Your Passion
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Real Mommy Moment: The Day I Felt Like a Failure
As mothers, we all have those moments that make us question our ability to be a good parent and even feel like a failure as a mother. These experiences can….
How to Get Your Kids to Clean Their Rooms
Does your child struggle when you say, “Go clean your room?” How about a child who says, “I cleaned it!” But it is far from your standard of cleanliness? Well,….
Exercise with Your Spouse: Built in Quality Time
Some busy mothers may find it difficult to exercise while taking care of their family. After a long day of work and tending to your family, resting is the only….
