5 Steps To Help You Rediscover Fitness This Summer
If you are planning to use this summer to unlock greater fitness levels that you’ve previously enjoyed, you are not alone. After all, this will be the best way to….
Category: Lifestyle
5- Minute Makeup Strategy for Your Next Zoom Meeting
Working from home has both its pros and its cons. If you’re like me, the pandemic is the reason I’ve been working from home for the last 8 months and….
Easy Weekday Dinners for Busy Moms
I’ always looks for quick meals. Who isn’t? Life is busy for us all these days and eating out isn’t always an option with Covid restrictions. These three stress free….
Walk It Out: For Stress, Anxiety & Weight-Loss
Here we are again, it’s 6:15 in the morning and I’m being dragged by my teenage-pup through the streets of our neighborhood in this ridiculous Florida humid weather. “Why am….
When Life Throws You Apples, Make My Auntie’s Pie
In Hawaii, it is customary to refer to older folk as auntie or uncle, not necessarily because they are related to you. Well, I have had a few aunties since….
Relax with this Chamomile Vanilla Latte
Okay who’s up for some relaxation? Chamomile tea has calming properties and is the perfect selection after a long day at work. Finding time to relax can be difficult for….
Working Mom Life: Business Casual Outfits For Women
Work takes up such a large portion of our lives that it’s important to embrace it. One way of doing this is by building up a wardrobe of clothes that….
Staying Fit with Apps and Online Fitness Videos
God knows, I’m not a fan of exercise. Paul’s reminder that our “bodies are temples of the Holy Spirit,” is not one of my favorites (1 Corinth. 6:19 NIV). In….
Healthy Snacking and Salads: Getting Your Family to Eat Fruits and Veggies
It’s vital to include fruits and vegetables in your diet. In fact, a doctor’s recommendation is five portions a day. This might seem difficult when you’re running a household, however…..
Staying Mentally Healthy While Social Distancing
It’s been over a month since social distancing has been required for most states and it has not been easy. For most of us women, this is very challenging because….