What About Your Friends? 10 Tips to Maintaining Friendships as a Busy Working Mom
I’m sure many of you, like me, live a busy life each and every day. When you have a life like that, it’s hard enough to find time for yourself….
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Reaching Your Fitness Goals and Sticking to Them
As we ring in the New Year many people will be focused on leading a healthier lifestyle. It is awesome to set goals and work toward them with the new….
Experiences of a Working Mom: Maternity Leave and PTO
After reading a recent article in Forbes Magazine titled, “Working Moms Are Doing their Part, Employers Need to Do Theirs,” it brought to mind a sense of shared struggle many….
Mompreneuring with a Bang: 2019 Business Goals
2018 was a wonderful year, it gave many mom’s the opportunity to work from home and be with their families at the same time. However, 2019 is the year of….
Empowering Moms: Stopping the Lame Shame Game
Mom shame. We’ve probably all experienced it. From friends, strangers, and even our own mothers, it can be brazen, or it can be subtle. It can be face to face,….
Movies and Memories: Our Weekly Pajama Party
For two years now, Tuesday has been my favorite day of the week. I love Tuesdays for one very special reason. Each week, my son and I get in our….
The Skinny on Winter Skin Care
For many of us, this time of year means Christmas shopping, finding childcare during winter break and hiding elves on shelves. But the season also adds another meaning to self-care…..
After the PhD: From Student to Business Consultant
I started my Ph.D. journey in Organizational Leadership with Regent University in 2013. I am happily married with six children ranging in age from 10 to 29. The reason I….
Weight Loss Tips for the Busy Mom
I have struggled with my weight for the last 10 years or so. That being said, I have tried pretty much every diet out there. Weight Watchers, Atkins, Herbal Life,….
9 Ways to Decrease Holiday Stress: Prepping At Work and At Home
The holidays are something we all look forward to each year. While it’s a joy to be around family and eat delicious food, this time of year can be stressful….